dailyoats:

Apple with almond butter, delicious little snack before pilates class and a 4.8km run today.

(via allyfit)

and I mean TERRIBLY! I have the Race for Life this coming Sunday, I don’t want to feel bloated and bagged up for it so I have to try my hardest to eat as clean as possible this week. Deary me, I don’t know why I went so mental with my eating but I’ll get back on track. 

arthlete:

Will keep this in mind.

(via colormeskinnny)

I need some lunch inspiration!

But managed to drag myself out of bed and walk in the pouring rain to my body pump class where I worked extremely hard. Off to see the new Star Trek tonight and have been considering getting sweets while I’m there. Probably shouldn’t…

healthybreakfastblog:

Vegan Breakfast Cookies

… I added a couple of things like walnuts and golden raisins, which just proves that you can customize this to your taste.   The grated orange rind just sends these over the top.  These cookies are indeed to die for, but are very healthy.  Therefore we won’t die…

Post has been published on http://turvs.net/vegan-breakfast-cookies/

Spicy chicken, sweet potato, carrot and broccoli

Got up early before work to run 5k, ran up the steep hill i would normally walk up (had to walk a bit to get my breath back at the top haha) then went to body attack tonight. Tomorrow I plan to get up early again an exercise, I need to get back in the habit of early morning work outs.

melanie-is-healthy:

Lunch from today: raw iceberg sushi rolls with cucumber, carrot and tofu with a vinegar dip ”sauce” and a 2eggs omelet with mushrooms, spinach and tomato.

I failed a little bit during making the omelet but it still tastes delicious

(via burpees-and-fitness)

militaryfit-bombshell:

Happened yesterday, damn you Doritos. 

(Source: liftheavyorbust)